Divorce SOS

Frequently Asked Questions

Consolidated from the separate app FAQ and Handbook FAQ that exist today; duplicates removed.

About Divorce SOS

What is Divorce SOS?

Divorce SOS is a Handbook, an app, and coaching, all designed to support you through separation and divorce at your own pace, from quiet, practical guidance to real one-to-one help.

Who is it for?

Anyone in the early stages of separation or divorce, particularly when things feel overwhelming, uncertain, or difficult to think through clearly. You don't need to be recently divorced; it supports every phase.

Will this replace a lawyer or other professional advice?

No. Divorce SOS is for informational and educational purposes only. It is not a substitute for legal, financial, medical, or therapeutic advice.

Is this suitable if I'm outside the UK?

Yes. It's written for an international audience. While legal processes vary by country, the guidance around emotional impact, communication, boundaries, and early-stage decision-making is widely applicable regardless of location.

The App

Is the app free?

Free for 14 days, then £19.99/month. Cancel anytime.

Can I use it on my phone or desktop?

Yes, iOS, Android, and desktop browser.

Is my information private?

Yes, 100% confidential.

The Divorce SOS Guide

Will I be too overwhelmed to take it in?

No. It's intentionally structured to be read non-linearly; you don't need to read it cover to cover, and sections are designed to be read independently.

Can this help in high-conflict situations?

It can help with stress, communication, and decision-making when emotions are heightened. It doesn't promise solutions, but it can help you think more clearly about protecting your wellbeing and reducing unnecessary escalation.